Stress Busters: Learning to Live Above Stress @ Rutherfurd Hall | Explore Warren

 

Stress Busters: Learning to Live Above Stress @ Rutherfurd Hall

Wednesday, October 19, 2022 -
6:00pm to 7:00pm

Did you know that too much stress over time can make you sick and shorten your life but, the right amount of stress is healthy and makes life interesting? Learn the most common types of stress, symptoms such as loss of concentration, math errors, moodiness, depression, headaches, skin problems and the simple, drug free methods to reduce stress and live a happy and healthy fulfilled life!

Presented by Dr. James R. Fedich, director of Village Family Clinic in Allamuchy, has served the community for over 18 years. He is a published author, speaker, podcast host and has helped thousands of Allamuchy neighbors.

Donations appreciated to support programs and restoration projects at Rutherfurd Hall.

Rutherfurd Hall

Historic mansion visited by FDR open for tours every Wednesday at 11am, 12pm and 1pm. Concerts are free to the public with a recommended donation of $10, Tea & Talk lecture series, Film Night, summer camps and more.

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