Join us for a meditation/prayer class from different traditions. Find Peace and Happiness within your Heart by non-judgementally witnessing thoughts, actions and behaviors.
The sessions will be held on the following dates:
January 23: Walking Meditation,
February 20: Mantra Meditation,
March 13: Silent Meditation
If you chose, they will have Yoga before meditation. Yoga begins promptly at 5:50 and ends 6:20.
$15 per session for Meditation & $7 for Yoga. Please bring a mat.