Sunday, January 15, 2017 -
9:00am to 4:00pm
One Day Yoga Retreat - Graceful Aging - Complementary Practices and Lessons for a healthy lifestyle.
Some Yoga experience required
Feldenkrais - Bone for Life / Walk for Life
Singing Bowl Meditation
T'ai Chi Chih
Qigong
Positive Psychology Lesson
A talk about aging gracefully
Cupping Demonstration
Spiritual Identity Oils, and more!
15 minutes of massage available for an additional fee
$69 for the day, and includes a vegan lunch.
Rutherfurd Hall
Historic mansion visited by FDR open for tours every Wednesday at 11am, 12pm and 1pm. Concerts are free to the public with a recommended donation of $10, Tea & Talk lecture series, Film Night, summer camps and more.
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