Qigong with Ellen | Explore Warren

 

Qigong with Ellen

Wednesday, May 16, 2018 - 11:00am
Friday, May 18, 2018 - 11:00am
Sunday, May 20, 2018 - 11:00am
Wednesday, May 23, 2018 - 11:00am
Friday, May 25, 2018 - 11:00am
Sunday, May 27, 2018 - 11:00am

This class is held every Wednesday, Friday and Sunday. Starts at 11am. No appointment necessary and the cost is $5.

Ellen is a Level 1 Certified Qigong Instructor with Supreme Science Qigong Center. Learn and practice a 5 exercise movements and Qigong breath work. 

Qigong (pronounced chee gong) is a type of ancient Chinese exercises and breathing techniques to improve one's chi/qi (energy field). Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.

Gaia's Gifts

Gaia's Gifts is a local gift shop of hand crafted products and gifts by local artists and craftsmen using natural materals. Open Wednesday-Thursday 10am-7pm and Friday-Sunday from 10am-5pm. Call 908-223-1331.