Qigong with Ellen at Gaia's Gifts | Explore Warren

 

Qigong with Ellen at Gaia's Gifts

Wednesday, August 1, 2018 - 11:00am
Wednesday, August 8, 2018 - 11:00am
Friday, August 10, 2018 - 11:00am
Sunday, August 12, 2018 - 11:00am

Ellen is a Level 1 Certified Qigong Instructor with Supreme Science Qigong Center. Learn and practice a 5 exercise movements and Qigong breath work. Cost is $5.

Qigong (pronounced chee gong) is a type of ancient Chinese exercises and breathing techniques to improve one's chi/qi (energy field). Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.

Gaia's Gifts

Gaia's Gifts is a local gift shop of hand crafted products and gifts by local artists and craftsmen using natural materals. Open Wednesday-Thursday 10am-7pm and Friday-Sunday from 10am-5pm. Call 908-223-1331.