Spring Yoga at White Lake | Explore Warren


Spring Yoga at White Lake

Sunday, June 2, 2019 - 8:30am
Sunday, June 9, 2019 - 8:30am
Sunday, June 16, 2019 - 8:30am
Sunday, June 23, 2019 - 8:30am

Join yoga teacher Kate McGuinness for an all-level weekly outdoor yoga class at White Lake. Donation for the four-class series is $20.

Kate McGuinness, owner of StillPoint Yoga Studio, is a certified Yoga Alliance RYT-200 teacher. She has her FMS Level 1 Certification and is qualified in TRX Group Suspension Training. Kate’s passion is helping to foster a mind-body connection and exploring and improving the functional movement patterns of the body for all ages to ensure healthy, pain-free movement. She employs yoga, FMS, and TRX in her work with all bodies – broken bodies, seniors, youth athletes, weekend warriors and highly conditioned athletes – to build body awareness and mindfulness, create stability and ease, strengthen the physical body, and to ensure safe and functional movement at any level.